For all of you out there who want to make any sort of transformation (big or small), Josh gets my highest recommendation. I have worked with various online trainers, nutrition programs, joined gyms with live trainers, taken nutrition classes, and read books. I know what I SHOULD be doing to get the body I want, but that is easier said than done. Josh’s program is so different because he truly cares. If you have a question, message him and he will respond personally. If he doesn’t hear from you in a day or two, he will message you to check on you to make sure you are good. The things about Josh’s program that have helped me when other programs didn’t are 1) Josh forms small groups and gets everyone involved and accountable. You meet new friends from different places with a goal in common. We share successes and struggles. We are a team bettering each other. Josh really is involved with the group and it keeps it fun. 2) Josh has only 3 rules, because if you try to do everything at once it is overwhelming. He has asked us to focus on these 3 main rules and we will see results. They work! 3) Josh is very connected with me and the group. We have a private Facebook page and he does Facebook lives just for us so we get to know him and he can offer encouragement, education, information, and support. He makes sure we are accountable, and when you have someone checking in on you all the time, you don’t want to let them down. Bottom line is Josh truly cares and wants me to succeed, so I want to succeed. I’m very happy with this program and highly recommend it.