4 Week Customized Training Program designed for your specific goals and lifestyle.
- Private FB Group Access that includes
- Weekly Educational Videos
- Challenges within the group
- Members Only Video Library with information and tips to make sure you are on the right track. You can go back to these at anytime
- Group support and motivation from your coach and other members just like yourself
- Access to personal training app to help with accountability, tracking progress and videos of each workout